Redefine Life
honours and respects
your unique experiences
and individual needs.
You don’t have to face life’s challenges alone. At Redefine Life, we offer compassionate, affordable counselling with minimal wait times, so you can get the support you need, when you need it. Our experienced professionals are here to help you uncover your inner strengths and build lasting emotional well-being. Whether you prefer to connect online or in person, we’re here to support you — wherever you are, whenever you're ready. Let’s take this step together!
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Support that meets you where you are, at your pace.
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Our Mission.
The Redefine Life service is committed to offering accessible, low cost counselling services that fill the gaps of existing mental health services in Australia. Redefine Life counsellors offer friendly, innovative and approachable services that promote personal growth.
In response to a fast-paced world where information and emotional overload is common, Redefine Life offers a space where our clients can slow down and utilise the experience and assistance of a caring and understanding counsellor.
Redefine Life counsellors take a person-centred and strengths-based approach to promote positive coping strategies and self awareness, assisting clients to make better sense of their lives and develop their problem solving and decision-making processes.
A safe space to heal, grow, and rediscover you.
Outside the Locker Room (OTLR) was founded in 2015 by former AFL player Jake Edwards to provide mental health education and support to sporting clubs, schools, and workplaces across Australia.
Now led by CEO Todd Morgan, OTLR is committed to changing the game for mental health in sport by delivering programs that build resilience, awareness, and support networks within communities.
At Redefine Life, we are proud to partner with OTLR to extend this impact beyond education sessions. Together, we ensure individuals and teams receive ongoing mental health and welfare support when they need it most. Through the OTLR Welfare App, participants have direct access to Redefine Life’s professional counselling services, providing a safe and accessible way to seek help.
This partnership bridges the gap between awareness and action, ensuring that mental health conversations don’t end in the locker room but continue with the right support in place.
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